Workplace Wellness: Stress Management
Many of us may have experienced increased amounts of stress and uncertainties throughout the pandemic. Sources of strain can come from anywhere, including work, home, or even internally. Join Jennifer Wegmann, lecturer in Health and Wellness Studies at Binghamton University, as she shares her expertise in stress mindset and response. Professionals and non-profit partners are invited to join this open discussion on cultivating resilience and turning stress into a positive experience.
Date: Thursday, May 20, 2021, from 9am-10:30am
Presenter: Jennifer Wegmann – Binghamton University