Join the Lourdes ACEs group for yoga! Class begins with centering and breathing. They offer practices to quiet the mind, soothe the body, followed by a series of postures and
Event Details
Join the Lourdes ACEs group for yoga! Class begins with centering and breathing. They offer practices to quiet the mind, soothe the body, followed by a series of postures and movements, and concludes with relaxation and meditation. Open to all fitness levels.
You work. Let EITC work for you!January 26, 2024