This is a repeating eventSeptember 10, 2021 10:00 amSeptember 24, 2021 10:00 am
JOIN BONESAVER- OSTEOPOROSIS PREVENTION EXERCISE PROGRAM
fri17sep10:00 amfri11:00 amJOIN BONESAVER- OSTEOPOROSIS PREVENTION EXERCISE PROGRAM
Event Details
Join Bonesaver! This free hour-long, gentle, routine provides strength training and is done slowly with hand and ankle weights. Feel stronger, have better balance, flexibility, energy and stamina
Event Details
Join Bonesaver!
This free hour-long, gentle, routine provides strength training and is done slowly with hand and ankle weights. Feel stronger, have better balance, flexibility, energy and stamina by joining the Bonesaver program!
Strength classes are open to all. All classes will be Fridays at 10:00amClasses begin Friday, September 10
JOIN US:
Sign Up! Contact Ann Call or Text: 607-759-8752 Email: [email protected]
After each session, learn how to make a healthy snack that will re-energize you!
Food Pantry will be open for those who participate in Bonsaver or Golden Gourmet.
more
Time
September 17, 2021 10:00 am - 11:00 am(GMT+00:00)
Location
Lee Barta Community Center
108 Liberty Street
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